About Psychotherapy
Psychodynamic psychotherapy is a form of therapy rooted in the principles of psychoanalysis. It focuses on exploring how unconscious processes and early life experiences influence current thoughts, feelings, and behaviors. The goal is to bring these unconscious factors to light so they can be understood and addressed.
As a psychodynamic psychotherapist, I aim to help you gain a deeper understanding of yourself and your past experiences, leading to lasting emotional and psychological change and a better quality of life.
I work with a diverse range of people with varying health concerns, offering a safe and confidential space for you to express and explore your feelings, without judgement.
Contact me.
Please message with any questions, or to arrange a free 15-minute telephone consultation to help you decide what is the right path for you. Finding the right therapist is an important and daunting process and I am happy to discuss any questions you may have and will point you in the right direction if I feel I am not the right therapist for you at this time.
Email: mmayspsychotherapy@gmail.com
Telephone number: 07886 150 987
Location: Old Town, Poole, Dorset.